CORPORATE YOGA
Corporate Yoga Melbourne are specialists in Yoga & Meditation and have lead to over 100 happy clients across Melbourne and Australia. We can lead face to face or online classes at a day and time that suits your team.
CORPORATE YOGA STYLES
We lead one-off classes OR block classes
Styles we teach:
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Hatha – offered in 45 or 60 minutes on a mat
Hatha Yoga is a slow paced and poses are held for longer, allows for more stretching. Offered in 45 or 60 minutes on a mat
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Vinyasa – offered in 45 or 60 minutes on a mat
Vinyasa Yoga moves at a faster pace and links postures to the breath. Offered in 45 or 60 minutes on a mat
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Yin – offered in 45 or 60 minutes on a mat
Yin Yoga – is a very slow-paced style of yoga, with postures that are held for longer periods of time (up to 5 minutes). Offered in 45 or 60 minutes on a mat
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Chair Yoga – offered in 30 or 45 minute sessions, no mat or change of clothes required!