We offer a full range of services, and have a team enabling us to provide classes in metro Melbourne and regional areas. Our staff are professional and experienced leading classes in the corporate environment.

Services include:

corporate yoga australia

CORPORATE YOGA

We run beginners term programs, perfectly planned to teach the fundamentals of yoga and gain the full benefits, or

We can lead one-off classes for events

Styles we teach include: Hatha, Vinyasa, Yin, & Chair Yoga

 

corporate meditation australia

CORPORATE MEDITATION

We teach a variety of meditation styles, including: Mindfulness, Yoga Nidra, Mantras, Metta, Guided Visualisation, Progressive Relaxation, Positive Affirmations, Sound and Breathing Techniques.

 

CORPORATE PILATES AUSTRALIA

 CORPORATE PILATES

Pilates is a low-risk activity that is suitable for a wide range of employees, and helps prevent physical injury by increasing balance and strengthening key muscle groups. Our pilates classes are mat based

 

CONTACT US

Call us on 0434553883  to discuss our corporate services or email us  for an information pack.