Corporate wellness
The story of how Corporate Yoga Melbourne was established as featured in Knoff Yoga Newsletter:
When I finished my teacher training in 2012, I gave birth soon after to my first child. I had worked for over 10 years in the corporate world, and made the transition after having my baby to teach yoga.
I soon started teaching across studios and gyms, and I was approached one day to teach yoga at one of my students workplaces and I found it very rewarding. Some of the feedback I was receiving from staff included: sleeping better, no longer experiencing back pain and feeling less stressed at work.
Practicing yoga at work was something I wish I had at my workplace when I was in the corporate world, and this gave me the idea to bring more yoga to workplaces, – its from there that Corporate Yoga Melbourne was born.
Read the full article on Corporate Yoga Melbourne’s story here: 
Thank-you to Knoff Yoga for featuring this article. Namaste ?

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