Services

We offer a full range of services, and have a team enabling us to provide classes in metro Melbourne and regional areas. Our staff are professional and experienced leading classes in the corporate environment.

Services include:

corporate yoga australia

CORPORATE YOGA

We run a beginners term programs, perfectly planned to teach the fundamentals of yoga and gain the full benefits, or

We can lead one-off classes for events

Styles we teach include: Hatha, Vinyasa, Iyengar, Ashtanga, Yin, & Chair Yoga

corporate meditation australia

CORPORATE MEDITATION

We teach a variety of meditation styles, including: Mindfulness, Yoga Nidra, Mantras, Metta, Guided Visualisation, Progressive Relaxation, Positive Affirmations, Sound and Breathing Techniques.

CORPORATE PILATES AUSTRALIA

 CORPORATE PILATES

Pilates is a low-risk activity that is suitable for a wide range of employees, and helps prevent physical injury by increasing balance and strengthening key muscle groups. Our pilates classes are mat based

corporate tai chi australia

 CORPORATE TAI CHI

Tai Chi / QiGong is a gentle practice, ideal for most employees. It is a great choice for an ongoing workplace wellness program or staff events/wellness days.

CONTACT US

Call us on 1300 799 515 to discuss our corporate services or email us for an information pack.