Corporate wellness

Corporate Wellness – Three Ways to Motivate Staff

Corporate wellness - and motivating staff to attend is a common concern for workplaces. With the growing popularity of wellness, coupled with the rise in health issues, companies are investing more time and money in corporate wellness programs. They understand the importance of preventative health for employees over the long term. According to Dr. Roger Sahoury, Read More

mindfulness in the workplace

The benefits of mindfulness meditation in the workplace

The benefits of mindfulness meditation in the workplace are endless. There has been a growing body of research, that states mindfulness boosts focus and creativity, lowers stress, increases emotional intelligence and helps lessen reactivity, to name just a few benefits. Twitter co-founder Evan Williams and Cisco CTO Padmasree Warrior are noted meditators. And companies such as Aetna, General Read More