Corporate Yoga Melbourne are unique in several ways.
Our differences are designed to ensure your team get maximum value from the classes so you generate substantial and tangible improvements in wellbeing.
Here’s what’s distinctive about Corporate Yoga Melbourne:
1. We are specialists in yoga, meditation and wellness programs
All of our teachers have extensive experience and training in yoga, meditation and wellness programs and we are passionate about what we offer.
The range of yoga classes we offer include: Hatha, Vinyasa, Iyengar, Ashtanga, Yin, & Chair Yoga from beginners to advanced.
We teach a variety of meditation styles, including: Mindfulness, Guided Visualisation, Progressive Relaxation, Positive Affirmations, Mantras, Metta, Sound, Yoga Nidra and Breathing Techniques.
Other wellness programs we offer include: Tai Chi & Pilates.
2. Our classes are tailored to you
Before commencing the classes, our team will contact you to determine what intention you would like to achieve from the classes and ensure this theme is focused on throughout the program. We will also base the class depending on the level of experience.
3. Learn memorable strategies
It is apparent from many studies that yoga and relaxation techniques are proven to reduce stress and anxiety and improve productivity.
The techniques that we provide your staff are memorable and they are able to be implemented off the mat on a daily basis. We teach practical breathing and meditation techniques and yoga postures.
4. Corporate Yoga Melbourne have a team across Australia
We can also place teachers in your other office locations across Australia
5. Different class lengths are offered to suit your time & budget
We offer different times for classes:
- 30 minute express (no change required - chair based classes)
- 45 minute (suitable for lunch hour)
- 60 minutes (complete practice)
We are also flexible with our availability, we have a variety of teachers available from 6am to 6pm Monday to Friday to work within your schedule.
We can assist with one-off wellness events, as well as a block of classes. When classes are booked in a block you save. Further bookings receive further discounts!
CALL for a free 10 minute quote: 1300 799 515
"COMPANIES THAT OFFER YOGA AND OTHER WELLNESS PROGRAM BENEFITS, GREATLY REDUCE THEIR HEALTH INSURANCE PREMIUMS AND INCREASE THEIR BOTTOM LINE." MELISSA THOMPSON| BUSINESS.COM