About

corporate yoga melbourneDiane

Diane founded the idea of corporate yoga wellness from practising yoga whilst working in the corporate world in stressful positions. She realised many health benefits, and wanted all companies to offer corporate yoga and wellbeing programs. Yoga gave her the balance that was much needed for her busy schedule. Her journey first began over 15 years ago after experiencing lower back issues and she heard of the benefits yoga could bring to her back. Along the years Diane has practiced many styles of yoga and meditation deepening her training and experience. “When I first started yoga it was for the physical benefits, but over the years the more I practiced, I gained balance in my life and yoga has taught me to be mindful and completely myself.” Diane teaches wellness programs across Melbourne, and has expanded her team to offer corporate yoga and wellness programs across Australia and NZ.

Qualifications & Accreditations

  • Level 3 teaching in asana, pranayama, meditation, philosophy, anatomy, ethics 155 hours - Knoff Yoga
  • Anatomy & Physiology of Yoga 150 hours - Yoga Synergy
  • Advanced Yoga Fundamentals 150 hours - Yoga Synergy
  • Advanced Diploma in Yoga Teacher Training 350 hours - AYA
  • Discover Meditation - Australian School of Meditation & Yoga
  • Prenatal Teacher Training - Bliss Baby Yoga
  • Core Vinyasa Teacher Training
  • BA Business Marketing
  • Registered Teacher with Yoga Australia
 
Corporate Yoga AustraliaCharlotte

Charlotte is a former HR professional, a qualified yoga teacher and holistic practitioner whose awareness of the body mind connection led her away from the desk into the field of holistic health and wellbeing. With a variety of complimentary training across a range of Eastern and Western practices including yoga, meditation, energy psychology and counselling, Charlotte offers a depth of knowledge and understanding of physical, emotional, mental and spiritual aspects. Charlotte focuses on stress management techniques that can be incorporated into day-to-day life, and provides tools to reduce issues with anxiety, depression and discontentment that will lead to long-term improvements in health and wellbeing. Through her deeply passionate approach, and capability in those she is working with, her sessions are fun, supportive and engaging. She empowers others towards making the changes they desire to become a happier, healthier and more radiant version of themselves. Charlotte tailors her sessions to meet the needs of those she is working with based on either the individual or group intention.

Qualifications & Accreditations:

  • RYT 400 Hour Yoga Teacher Training
  • Emotional Freedom Technique (EFT) Practitioner
  • Diploma of Holistic Counselling
  • BA (HONS) Retail Marketing Management
  • Registered Teacher with Yoga Australia
  • Registered member of International Institute for Complementary Therapists IICT

 

Corporate Yoga MelbourneAnna

Anna has had an interest in Yoga and alternative healing since a teenager and started practicing when she was 14 at the Sivananda Ashram in Perth. Anna completed her first teacher training in 2005 in Melbourne. She has been to India 8 times to study Yoga and Meditation. Her thirst for knowledge led her to the Bihar School of Yoga in India where she lived for 2 years to study and live as a Sannyasin (Yoga monk). She completed a two-year Diploma of Satyananda Teacher Training in 2014.

Anna also has a great interest in Indian natural medicine and have studied Ayurvedic Massage and Consultancy in Dharmsala India with tradition Dr (Vaidya) Sibichen George. She has completed many Vipassana, Theraveda Meditation retreats in Thailand, India and Australia.

“I have noticed a great change in my wellbeing and emotional state since integrating these therapies as a way of life. I believe that we have the power and potential to live happy and fulfilling lives when we can see ourselves clearly”.

Qualifications & Accreditations:

  • Diploma of Classical Yoga, Australian College of Classical Yoga, 2005
  • Samarpananda Yoga Teacher Training, Rishikesh India, Satyananda Tradition 2008
  • Iyengar Yoga intensive, Rajpur India , 2006
  • Prenatal Teacher Training with Janice Clarfield, 2009
  • Satyananda Yoga Academy Yogic Studies (Diploma) 1, 2, 3, 4 (Yoga teacher training) 2011 and 2014
  • Bihar School of Yoga, India, Sannyasa Training Course 2011-2013

Ann

Ann is a former Marketing Professional, having practiced yoga over six years, she brings her belief that yoga helps balance a stressful mind after work and improve wellness. Ann’s passion lead her to take yoga and meditation training and become a certified Yoga Alliance & Knoff Yoga instructor.

Practitioners of all levels of experience can enjoy Ann’s classes as they journey together to improve flexibility, develop a sense of calm, and bring balance to the mind. Born in Vietnam, Ann’s teaching style is deeply rooted in pure joy, unconditional love, and patience. In her spare time, Ann practices tea meditation - Vietnam’s signature culture which combines the delight of meditation while preparing and enjoying a cup of tea.

Qualifications & Accreditations

  • Level 3 teaching in asana, pranayama, meditation, philosophy, anatomy, ethics 200 hours - Knoff Yoga
  • 200 hour Hatha Yoga teacher training - Yoga Alliance
  • Level 2 meditation practice - Sivananda Yoga Vedanta Center Vietnam
  • Mindfulness practice with Thich Nhat Hanh
  • Yoga for senior teachers-  Australian College of Classical Yoga
  • Restorative yoga for spinal care - Ohana Australia Yoga Center
  • Bachelor of Business Marketing

Why Choose us?